Group Facilitation

I am a therapist who facilitates groups for veterans diagnosed with PTSD and works at an inpatient ward where I share my passion for facilitating discussion groups, as well as delivering trauma-informed yoga and mindfulness classes. With a strong background in group therapy, I am dedicated to providing high-quality group programs that support the mental health of individuals who have experienced Posttraumatic Stress Disorder, depression, anxiety, and adjustment problems. I believe that group dynamics can be a powerful healing force. As a mental health practitioner, clinical counsellor, group therapist, and trauma-informed yoga teacher, I tailor my programs to meet the specific needs of each group, incorporating a range of skills and approaches to support the healing process.